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Polenta is a yellow maize or cornmeal popular in northern Italy. Regarded there as a staple food, it can be used in many ways after it has been prepared as a rather thick porridge. Here in Australia, polenta is prepared from a special strain of corn grown in Queensland known as Yellow Dent.

Plain boiled polenta can be grilled, baked, or, as in this recipe, fried. Served with a homemade tomato sauce and sprinkled with parmesan cheese, it makes a delicious side dish.

Koftas are succulent, Indian style vegetable balls that can be served soaking in sauce or smothered in gravy. A number of vegetables are suitable for making kofta – potato, cabbage, cauliflower, spinach and radish are the most popular.

My favourite kofta are made from a mixture of cauliflower and cabbage and served on a bed of steaming hot rice, or as illustrated, couscous. Try these succulent delights either as part of a main meal or as an accompanying savoury.

Here's a famous Australian cookie recipe. Guaranteed to give you an Aussie accent.

The original recipe has something called golden syrup, which I know is unknown in the US. So I have adjusted accordingly. Beaut baking!

Great finger food! Makes about 40 bite-sized puffs.